Melanated: Those made from the darkest parts of the sky. Kissed by the sun. Born from the Earth.
Masks: Our best face forward to protect the deepest parts of us
What if the world got to meet the real you?
What if your body had a chance to tell its story?
“Practice in the light what you want to remember in the dark”
Nityda Gessel
Mental Wellness is as much in the BODY as it is in the MIND
From your breath to your gut, when it comes to handling stress or trauma oftentimes the answers lay within us. We simply need to take the time to focus on our own intuition
Healing the whole person
Through an integrative, nonjudgmental and decolonized approach, our time together will center on you being the expert of your own journey!